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Rest is an important part of a healthy lifestyle for all ages. It rejuvenates your body and mind, regulates your mood, and is linked to learning and memory function. On the other hand, not getting enough rest can negatively affect your mood, immune system, memory, and stress level.

Energy is so important in our daily lives because it is a basic human need. We use energy to not only heat our human-made structures but we use it to cool them as well. Energy is necessary for getting up out of bed, walking down the street, or even lifting your finger, even taking a test requires brain energy!

Establishing good dietary habits has been proven to be essential to achieving and maintaining, overall physical and emotional well-being throughout life.

Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness.

Taking a day to treat yourself can help you detox your body and see some improvement in your physical health. Your pamper day should not just include a visit to the spa, but also include healthy meals to help detox your body of toxins. Pampering on purpose can help you improve both your mental and physical health.

Recognizing your emotions and learning to manage them is one of the most important skills you can have. In fact people who are good at noticing how they feel and can calm themselves down or adjust their behavior are more likely to do well in life, have healthy relationships and manage difficulties and set backs. Essential oils are an important tool in managing one's emotions, as sense of smell is directly connected to the emotional centers in the brain.

When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.

Happiness has also been linked to better decision-making and improved creativity. So, rather than success being the key to happiness, research shows that happiness could in fact be the key to success. But it doesn't just help us function better: happiness also brings substantial benefits for society as a whole.

Focus is so important because it is the gateway to
all thinking: perception, memory, learning, reasoning, problem solving, and decision making. Without good focus, all aspects of your ability to think will suffer. Here's a simple reality: if you can't focus effectively, you can't think effectively.

Headaches are a common health problem — most people experience them at some time. Factors that lead to headaches may be: emotional, such as stress, depression, or anxiety. medical, such as migraine or high blood pressure. physical, such as an injury.

Not all stress is bad. But long-term stress can lead to health problems. Preventing and managing long-term stress can lower your risk for other conditions like heart disease, obesity, high blood pressure, and depression.

Hormonal imbalances may be to blame for a range of unwanted symptoms from fatigue or weight gain to itchy skin or low mood. Hormones are chemicals produced by glands in the endocrine system and released into the bloodstream. An imbalance occurs when there is too much or too little of a hormone.

Discomfort is a general term that describes uncomfortable sensations in the body. It stems from activation of the nervous system. Discomfort can range from annoying to debilitating. It may feel like a sharp stab or dull ache. It may also be described as throbbing, pinching, stinging, burning, or sore.

Ingredients in common household products have been linked to asthma, cancer, reproductive disorders, hormone disruption and neurotoxicity. Detoxification is an important body process. The body removes toxic byproducts of cellular metabolism and normal body functioning, along with environmental toxins that make their way into the body.

Allergies occur when your immune system reacts to a foreign substance — such as pollen, bee venom or pet dander — or a food that doesn't cause a reaction in most people. Your immune system produces substances known as antibodies.

Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. Adrenal glands are composed of two parts — the cortex and the medulla — which are each responsible for producing different hormones.

The thyroid gland is a vital hormone gland: It plays a major role in the metabolism, growth and development of the human body. It helps to regulate many body functions by constantly releasing a steady amount of thyroid hormones into the bloodstream.

Of course clear skin looks better than having acne.
It's a sign of a healthy interior.

Digestion is important because your body needs nutrients from food and drink to work properly and stay healthy. Proteins, fats, carbohydrates, vitamins link, minerals link, and water are nutrients.

Every system in the body relies on oxygen. From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep better, digest food more efficiently, improve your body's immune response, and reduce stress levels.

As a parent, you want your child to be healthy, safe, comfortable and happy! These products are made with kids in mind.

Non-toxic products for Baby's delicate skin.

Good oral hygiene has been proven to be essential to achieving and maintaining, overall physical and emotional well-being throughout life.

Non-toxic but powerful protection against pests. TerraShield is now approved by the EPA!

Jumpstart your goals with this powerhouse set! Just take 2 drops of each oil 2-4 times a day, along with the supplements, and see the difference it makes in your efforts to curb cravings! Save $14 when the Mito2Max is added onto the Lifelong Vitality Pack!

Wholesale Membership waived! See more information about the Natural Solutions Kit here!