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Tips for Pain-Free Fitness

· pain-free fitness,fitness,pain,pain-free

Let’s support our muscles, joints, lungs and skin during exercise – plus talk about some remedies for general pain & energy!

Exercising Outside
TerraShield
Outdoor Spray

Staying Motivated & Focus
Motivation Touch
Passion Touch
Peppermint
Rosemary
Breathe & Energize roller

Skin
CorrectX
Skin healing roller/spray

Muscle & Joint Protocols
Muscles Warm Up roller
AromaTouch
Wntergreen
Deep Blue Rub
Sore Muscle & Joints roller
Cool Down Bath salts

Supplements for Energy
Lifelong Vitality Pack
Mito2Max

Internal Pain helps
TerraZyme for joint pain
Deep Blue Polyphenol Complex
Turmeric Oil or Dual-Chamber Capsules
Lemongrass
Marjoram
Copaiba

 

What are your favorite go-to's to keep your body feeling good while working out???